Online Courses

"Do something today that your future self will thank you for".

Whether you are looking for a transformational coaching service, workshop program, online training, or need a captivating speaker for your next event; your first step toward creating a Vital Transformation for you or your organization…filled with purpose and meaning, in and out of the workplace, starts here with Lisa’s Vital Transformations’ engaging program services!


Coaching to Work, Live, and Be-Well:

  • Vital Coaching Programs
  • Leadership Assessment Coaching


Our workshops are designed to help you and your team learn leadership skills to help produce and happy and productive work force.

Power of ANTS: How to transform Automatic Negative Thoughts to Actively Navigate Toward Success!

online courses

Your Best Self Starts Here!

Vital U Academy: Online courses for personal and professional success


Elevate your leadership presence

 As a speaker, Lisa engages her audience with real-world perspective and insight toward self-leadership mastery for work-life wellbeing, positive mindset and resiliency.